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Season's Best
More ideas and information from Season's Best collection of articles.
![]() By Homeland Security for Ready America ![]() When preparing for a possible emergency situation, it's best to think first about the basics of survival: fresh water, food, clean air and warmth. Recommended Items to Include in a Basic Emergency Supply Kit:
Additional Items to Consider Adding to an Emergency Supply Kit:
source: Ready.gov, Dept. of Homeland Security ![]() Protect Your Adolescents Against More Than Just A Cold This Winter. Meningococcal disease, commonly called meningitis, is a potentially deadly bacterial infection that can strike adolescents and young adults. The disease moves quickly and can lead to death or permanent disability, such as brain damage, organ failure or limb amputations, within hours of first symptoms. While meningococcal disease can occur at any point throughout the year, cases peak in the late-winter and early-spring months reinforcing the importance of seeking vaccination this time of year rather than waiting for back-to-school physicals. To help prevent infection, the Centers for Disease Control and Prevention recommends meningococcal vaccination for all adolescents 11 through 18 years of age and college students living in dormitories. Yet, according to a recent national consumer awareness survey conducted by the National Meningitis Association (NMA), nearly half of parents polled were not aware that their adolescent children were recommended for vaccination. "It's unfortunate how many parents don't know about meningococcal disease or that there is a vaccine available that can help protect their children," said Tama Lee, Director of the National Meningitis Association. "I lost my son, Casey, to meningococcal disease when he was in high school, and it wasn't until after he died that I learned his death may have been prevented with a simple vaccination." Meningococcal disease is spread through air droplets and direct contact with those who are infected, such as through coughing or kissing. The disease strikes nearly 3,000 Americans each year and can be easily misdiagnosed since symptoms often mimic those of the flu. Early symptoms may include high fever, headache, stiff neck, confusion, nausea, vomiting and exhaustion. In later stages, a rash may appear. Adolescents and young adults are at increased risk for the disease and account for nearly 30 percent of all U.S. cases. Certain lifestyle factors, such as dormitory-style living, prolonged close contact with large groups of other adolescents, irregular sleep patterns and active or passive smoking, are thought to put adolescents at increased risk for the infection. However, the majority of cases among adolescents and young adults are potentially vaccine-preventable. While there are steps your children can take to help protect themselves, such as getting enough rest and maintaining a healthy lifestyle, vaccination is the best way to prevent meningococcal disease. The meningococcal vaccine protects against four of the five major strains of the disease. "With meningitis peak season upon us, I encourage all parents of adolescents and young adults to learn about the disease and to talk to their child's health care provider about meningococcal vaccination," said Tama Lee. "Don't wait. Any time your child visits the doctor is a good opportunity to have this discussion." For more information about NMA or meningococcal disease, please visit www.nmaus.org. A simple vaccination can help protect adolescents and teens against a deadly disease. » Previous
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